What We Do
Offerings
Journey to a healthier, more balanced you with Claire's holistic wellness offerings. Experience the transformative power of herbal remedies, personalized nutrition advice, and somatic yoga. Discover a new path to wellness that bridges centuries-old wisdom with modern practices.
The Process
01. Consultation
This is where your wellness journey begins. We'll discuss your health history, lifestyle, and wellness goals.
02. Customized Plan
Based on your consultation, Claire will create a personalized wellness plan that aligns with your needs and goals.
03. Implementation
You'll start implementing the plan, with regular check-ins for support and adjustments.
04. Ongoing Support
Claire will be there every step of the way, providing the guidance and encouragement you need to succeed.
FAQ
Still have questions? Visit our blog for more information or feel free to contact us.
The initial consultation is an opportunity to discuss your health history, lifestyle, and wellness goals. It helps us understand your unique needs and create a personalized plan for you.
Somatic yoga is a gentle, body-oriented yoga practice that helps develop a deeper sense of body awareness. It's a powerful tool for stress management, relaxation, and overall well-being.
Claire's approach is personalized, holistic, and rooted in centuries-old wisdom. She focuses on using nutrition not just to feed the body, but to heal and nourish it.
Claire will tailor her nutritional advice and herbal recommendations to accommodate any allergies or dietary restrictions you may have.
